價格：免費
更新日期：2019-05-24
檔案大小：5.8M
目前版本：5.0
版本需求：Android 4.0.3 以上版本
官方網站：mailto:spprtrdmobile@gmail.com
Have you ever found yourself in a gym that only has dumbbells or perhaps you are a dumbbell purist, this simple and easy to navigate application has variuos popular dumbbell exercises available to view offline anytime.
Over 20+ dumbbell exercises and dumbbell workouts categorized by main muscle groups and represented by specific muscle names.
Dumbbell exercises and dumbbell workouts are easy and inexpensive weight training exercises which are done using a pair of dumbbells that you'll find in any commercial gym.
Dumbbell exercises and dumbbell workouts are used by exercise professionals because of their key benefits:
Dumbbell exercises and dumbbell workouts are low cost.
They only require a small investment if you intend to workout using dumbbell exercises and dumbbell workouts. While dumbbells are ubiquitous in commercial gyms everywhere they are affordable enough for you to use in your own home gym.
Adaptability
It's incredible how many weight training workouts and exercises you can perform using a single pair of dumbbells. Utilizing this single piece of fitness equipment will allow you to perform over 20 different dumbbell exercises while targeting every major muscle group in your body.
Get inspired and learn new dumbbell exercises, the application consists dumbbell exercises of the following:
Chest
Back
Biceps
Triceps
Shoulders
Legs
Abdominals
Forearms
More Features will be added in the future, please rate and leave a comment.
I Hope you find this application useful, Enjoy!